Taree Orthodontics :: Soft tacos with refried beans (V)


Soft tacos with
refried beans (V)

Soft tacos with refried beans (V)


  • Soft Tacos
  • Canned refried beans
  • Fresh avocado
  • Tomatoes
  • Lettuce
  • Grated Cheese
  • Sour cream (if desired)
  • Fresh chilli (if desired)


  1. Mash fresh avocado (and add a small amount of lemon if desired)
  2. Dice the tomatoes and chilli
  3. Chop the lettuce
  4. Place the beans in a microwaveable container and microwave for 3-4 minutes or as per instructions on can
  5. While beans cool slightly, fry the tortillas for 30 seconds on either side or until browned (this is even better on a grill/BBQ)
  6. Place all tacos on a plate and let your family make their own while adding grated cheese if desired!

book a consultation

  • A consultation with one of our orthodontists
  • Get a tailored treatment plan
  • No-obligation appointment

By clicking submit you are agreeing to our privacy policy


Call now 02 6551 2601
Book a consultation